Mindfulness Can Help You Manage Your Diabetes And Weight

The focus of most, if not all, the studies of mindful eating and drinking has been weight loss rather than diabetes. But losing weight is very important for almost everyone with type 2 diabetes because it makes managing the disease easier. Eating and drinking mindfully are perhaps the most important keys to managing diabetes. When […]

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Support Groups Can Help You Manage Your Diabetes Better

I feel even the best websites are not perfect at providing everything everybody needs. Having access to websites like HealthCentral.com and Mendosa.com might be the best way to find information and get the latest news on managing diabetes and pre-diabetes, but websites still can’t offer the peer support we get when we are in face-to-face contact with […]

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